NAMI believes that recovery is a process, beginning with diagnosis and eventually moving into the successful management of a mental health condition. Sustained recovery involves learning about the illness and effective treatment, empowerment with the support of peers and family members and finally, helping others achieve wellness.

Most people diagnosed with a mental health condition can experience relief from their symptoms and live a satisfying life by actively participating in an individualized treatment plan.

An effective treatment plan may include medication, psychotherapy and peer support groups. A balanced diet, exercise and sleep can also play a big role in your mental health. Meaningful social opportunities, such as local drop in centers or clubhouses, and volunteer activities contribute to overall wellness and mental health recovery. Our Mental Health Treatment & Services and Living With A Mental Health Condition pages provide additional information that may be helpful in your recovery process.

NAMI offers brochures and fact sheets on a variety of topics, including mental health conditions, treatment, recovery strategies and commonly prescribed medications. Brochures can be purchased through the NAMI Store.

The NAMI HelpLine provides a limited number of brochures and fact sheets at no charge. The HelpLine can be reached at 1-800-950-6264 between 10:00 a.m. and 10:00 p.m., ET, Monday through Friday. Or email the HelpLine at [email protected].

Printable fact sheets on mental health conditions, related conditions, services and infographics are available on the Infographics & Fact Sheet page.

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI advocates for access to services, treatment, supports and research and is steadfast in its commitment to raising awareness and building a community of hope for all of those in need. NAMI offers support and education programs for families and individuals living with mental health conditions.

NAMI recognizes that the key concepts of recovery, resiliency and support are essential to improving the wellness and quality of life of all persons affected by mental illness. Learn more about NAMI.

The NAMI office in Arlington, Va. posts volunteer, internship and employment opportunities as they become available.

For opportunities at your NAMI Affiliate, contact them directly.

Go to Find Your Local NAMI:

  • Click on your state on the map to see a list of all NAMI Affiliates in your state.
  • Or, enter your ZIP code in the search box below the map to find the Affiliate closest to you.

If no contact information is listed for your NAMI Affiliate, contact your NAMI State Organization. They will be able to guide you to the correct contacts.

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).