As a mental health advocate and member of this community, I want to see South Asian communities break the stigma around mental health and support...
This upbringing ultimately took a serious toll on my mental health and pushed me to search for a community of my own.
How Improving My Mental Health Helped Me Reconnect with My Culture
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Read More988 at One: Celebrating Progress & Looking Ahead to Help People in Crisis
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Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).