Feb 8, 2022
NAMI Ask the Expert welcomes Diana Chao, founder of the nonprofit Letters to Strangers (L2S), who will share her personal mental health journey and present actionable strategies for maintaining mental well-being gathered from eight years of interviews and frontline interventions.
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
