Finding My Power to Speak Up
I resigned myself to a sad, hopeless, unfulfilling life. Friends saw me struggle. Family saw me struggle. I never spoke up.
I resigned myself to a sad, hopeless, unfulfilling life. Friends saw me struggle. Family saw me struggle. I never spoke up.
Many of us living with autism are left feeling trapped when our instincts and behaviors don’t fit into the narrow confines of what is deemed “normal.”
With the correct diagnoses and sufficient professional help in place, I now am on the right track to helping myself.
I had no understanding of what was happening or how to help my son.
In this episode of NAMI’s podcast, NAMI CEO Daniel H. Gillison Jr. speaks with NAMI Ambassador Mayan Lopez about NAMI’s theme for Mental Health Awareness Month, “More Than Enough,” and how she is using her new show “Lopez vs. Lopez” to combat stigma and have important conversations about mental health in Latinx communities and across generations. Tune in to hear important insights and anecdotes from Mayan’s own journey with mental health, combatting imposter syndrome and learning to embrace the truth that she is more than enough just as she is.
Dr. Mary Ellen Copeland is the founder of Wellness Recovery Action Plan, a widely respected and widely employed approach to mental health care and maintenance. According to the website for the Copeland Center, “WRAP is a personalized wellness and recovery system born out of and rooted in the principle of self-determination. WRAP is a wellness and recovery approach that helps people to: 1) decrease and prevent intrusive or troubling feelings and behaviors; 2) increase personal empowerment; 3) improve quality of life; and 4) achieve their own life goals and dreams.”
NAMI is grateful to U.S. Representative Bill McCollum (R-FL) for holding the first Congressional hearing on the criminalization of mental illness. It is a tragedy of national proportions and represents a crisis of both the criminal justice system and our broader mental healthcare system.
Senator Mike DeWine (R-Ohio), in partnership with a bipartisan group of Senate colleagues, and Congressman Ted Strickland (D-Ohio) addressed the national tragedy of criminalizing individuals with mental illness today by introducing the "Mentally Ill Offender Treatment and Crime Reduction Act of 2003."
NAMI believes that responses to situations like this family’s crisis should be met by well-trained mobile crisis teams that provide the de-escalation, help and support people need.
We are living through a crisis that doesn’t get the same attention as pandemics or wars, but it is very real — and getting much worse. It is a mental health crisis, and it disproportionality impacts youths, the LGBTQ+ community and other marginalized groups.
NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).