As I continue to heal, I know that one day, my story will be more than being a survivor.
How can we be proactive in evaluating whether a therapist or approach is the right fit?
How Faith, Family and a Comedy Career Helped My Recovery
Read More
Critical Things to Know About Emotions for Mental Health and Healing
Read More
Why I’m Not Making Any New Year’s Resolutions
Read More
Hanging On the Edge: Rock Climbing and the Therapeutic Relationship
Read More
How I Stay Above Water
Read More
How The Pandemic Helped Me Build a Stronger Self
Read More
How to Cope with Insensitive Comments about Your Mental Health
Read More
Three Questions to Ask a Prospective Therapist
Read More
How Fandom Conventions Allow Me to Be My True Self
Read More
Mental Health Resolutions for the New Year
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).