"Compassion and mindfulness are the best ways to ease any lingering bits of stigma (and self-stigma) out of our hearts and our conversations."
“Prozac Nation” gave me a glimpse of the “light at the end of the tunnel.”
Dissociative Identity Disorder: A Misrepresented Diagnosis
The Missing Piece of Disney’s “Soul”
Using Lived Experience to Adapt Mental Health Language
Learning My Warning Signs Through Each Stage of My Life
How to Predict Your Next Bipolar Episode
Things I Didn’t Expect When I Became a Parent
How a School Project Helped Me Face My Trauma
Building an Early Warning Sign System
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text "NAMI" to 741741
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