"I only recently started speaking out about generational trauma, racism and being Black in America because...the anxiety and fear can be too much."
"Suddenly, my favorite place to be was the place experts demanded I stay."
The Use of Language and Imagery as a Tool for Managing Anxiety
When You Have an Anxiety Disorder, Courage Is Subjective
It’s Not “Just” Anxiety
How Early Intervention Impacted My Life
Managing Anxiety: Becoming Aware of What I Can Control
I’m a Mental Health Professional, and I Understand
Being Socially Isolated with Mental Illness: A Perspective for Loved Ones
How to Ease Children’s Anxiety About COVID-19
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text "NAMI" to 741741
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