NAMI Blog

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Finding my Voice in Therapy as a South Asian

I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self.

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I Thought I Understood My Daughter's Mental Illness, But I Had No Idea

"Just because we have the same thing doesn’t mean it is the same thing. Everyone’s mental health displays differently."

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Learning My Warning Signs Through Each Stage of My Life

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How to Predict Your Next Bipolar Episode

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Myths and Facts of Bipolar Disorder

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Redefining My Normal After My Diagnosis

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My Emotions During My Husband’s Bipolar Episodes

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What People Get Wrong About Bipolar Disorder

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What People with Mental Illness Want You to Know

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My Spiral out of Reality

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