Apps have the potential to be a successful supplement to mental health treatment if users find the right program to fit their needs.
"Sometimes I’d feel like I did not have the energy to carry on with life. Biking helped me feel alive again."
Grounding Schizophrenia Through Tai Chi
Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse
My Faith Saved Me
What Is The Role Of Activity For Mental Health?
Self-Help Techniques for Coping with Mental Illness
An Ode to Schizophrenia
Combating Loneliness with EASE
A Therapist’s Journey: Learning the Art of Self-Soothing
Call the NAMI Helpline at
text "NAMI" to 741741
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