Going through struggles in life is inevitable — but you can accept help to make it a little easier.
Depression can be just as real for kids as it is for adults. Here are some common myths about childhood depression and ways we can combat them.
My Faith Saved Me
Getting Involved with Minority Mental Health
Why Do We Have the Feeling that We Are Not Enough?
4 Ways Teens Can Access Therapy Without Health Insurance
A Therapist’s Journey: Learning the Art of Self-Soothing
My First Voice
Mental Health Conditions are Legitimate Health Conditions
How Do I Know if My Therapist is Effective?
Motherhood and Your Mental Health
The First Step in Getting Mental Health Care
Learning to Change in Order to Heal
The Bike Ride: The Story of my Son's Diagnosis
Navigating the Mental Health System with Dual Diagnosis
Disparities Within Minority Mental Health Care
Seeking Help When You Need It
Challenging Multicultural Disparities in Mental Health
The Stigma Associated with Borderline Personality Disorder
The Stigma in Our Health Care System
Finding the Right Mental Health Professional for You
How You Can Get the Right Mental Health Treatment
What Are States Doing to Help Prevent Suicide?
Call the NAMI Helpline at
text "NAMI" to 741741
Find Your Local NAMI