"I only recently started speaking out about generational trauma, racism and being Black in America because...the anxiety and fear can be too much."
"Suddenly, my favorite place to be was the place experts demanded I stay."
Black History Month: Writing This Triggers My Anxiety
How The COVID-19 Pandemic Has Helped My Anxiety
Trauma in Children of Latinx Immigrants
My Experience with a Catatonic-like State
Understanding the Symptoms of BPD
Six Self-Care Tips on Overcoming Abuse-Related Trauma
How I Manage the Side Effects of Antipsychotics
What to Do When Your Friends and Family Are Unsupportive of Your Depression
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