NAMI Blog

NAMI Image
How EMDR Healed My Trauma

It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of us want to feel better.

Read More
NAMI Image
Rethinking How We Measure Progress in Mental Health Treatment

To continue progressing in mental health, we must invest in research to develop new measures that better assess clinical progress.

Read More
NAMI Image

I Wish They’d Seen It Sooner: Growing Up Undiagnosed

Read More
NAMI Image

Discovering Self-Love and Acceptance after Tragedy and Mental Illness

Read More
NAMI Image

My Fight for Recovery

Read More
NAMI Image

Navigating Depression and Medical Leave from College

Read More
NAMI Image

Black Men and Mental Health: Practical Solutions

Read More
NAMI Image

Pursuing Motherhood While Living with Mental Illness

Read More
NAMI Image

How Working as a NAMI HelpLine Volunteer Changed My Life

Read More
NAMI Image

Hygiene Indifference: The Symptom We Don’t Talk About

Read More
NAMI Image

Ask Dr. Christine: Youth Mental Health

Read More
NAMI Image

How I Stay Above Water

Read More
NAMI Image

Expressive Arts Therapy: A Sensory Approach to Trauma Healing

Read More
NAMI Image

What I Wish I Had Known About Borderline Personality Disorder

Read More
NAMI Image

Medications Are Not the Only Way to Treat Depression

Read More
NAMI Image

Neurofeedback: A Complement to Talk Therapy and Medication

Read More
NAMI Image

How To Navigate the Overwhelming Volume of Mental Health Apps

Read More
NAMI Image

A Message for Anyone with a Treatment-Resistant Mental Illness

Read More
NAMI Image

Spreading Hope Through Peer Support

Read More
NAMI Image

Everyone Deserves Adequate Mental Health Care

Read More
NAMI Image

Combating Loneliness with EASE

Read More
NAMI Image

Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

Read More
NAMI Image

4 Ways Teens Can Access Therapy Without Health Insurance

Read More
NAMI Image

A Therapist’s Journey: Learning the Art of Self-Soothing

Read More
NAMI Image

Building Bonds Behind Bars with NAMI Peer-to-Peer

Read More
NAMI Image

Substance Use Carries Mental Health Risks—Yes, Even Marijuana

Read More
NAMI Image

Pawing for Recovery

Read More
NAMI Image

Telehealth: Transforming Child Mental Health Care

Read More
NAMI Image

Integrated Treatment for Mental Illness and Substance Use

Read More
NAMI Image

Offering Hope for Borderline Personality Disorder

Read More
NAMI Image

Treating Borderline Personality Disorder

Read More
NAMI Image

Delivering on the Hope for Recovery

Read More
NAMI Image

“13 Reasons Why” Hurts Vulnerable Teens

Read More
NAMI Image

Strategies of Living Well: Four Secrets in Plain Sight

Read More
NAMI Image

The Impact of Music Therapy on Mental Health

Read More
NAMI Image

Understanding the Challenges Veterans Face

Read More
NAMI Image

The Power of Pet Therapy

Read More
NAMI Image

Living Better through Bibliotherapy

Read More
NAMI Image

Discovering New Options: Self-Help Cognitive Behavioral Therapy

Read More
NAMI Image

National Wellness Week is Here!

Read More
NAMI Image

New Film Shows the Impact of Community During Recovery

Read More
NAMI Image

Tech Café Teaches People to Use Technology to Better Their Mental Health

Read More
NAMI Image

NAMI Honors Dr. Marsha Linehan, The Creator of Dialectical Behavior Therapy

Read More
NAMI Image

Helping Students Cope with the Pressures of School

Read More