NAMI Blog

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How EMDR Healed My Trauma

It is through my own experience with loud sound as the most healing salve I have ever known that I recognize how deeply many of us want to feel better.

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Building Connections: How Relationships and Time with Peers Can Improve Mental Health

One factor we can control is the quality and quantity of our children's connection to peers.

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Parenting after Receiving a Schizophrenia Diagnosis

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How My Relationships with My Caregivers Has Helped Me Navigate Schizoaffective Disorder

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My Journey to Accepting My Dissociative Identity Disorder

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Becoming Who I was Before Schizophrenia — Or Should I?

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Discovering Self-Love and Acceptance after Tragedy and Mental Illness

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Dealing with Schizophrenia in a Crowded Restaurant

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My Fight for Recovery

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Losing a Client to Suicide: Navigating the Aftermath as a Therapist

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Separating My Identity From a Schizophrenia Diagnosis

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What It’s Like to Live with an OCD Monster

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Engaging Your Community in the Mental Health Conversation

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Embracing Physical Touch and Meditation for Emotional Well-Being

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How I Navigated Gender and Sexuality with Multiple Personalities

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How The Pandemic Helped Me Build a Stronger Self

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How to Cope with Insensitive Comments about Your Mental Health

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Three Questions to Ask a Prospective Therapist

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How We Can Improve our Approach to Treating Psychosis

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Finding Connection: Helping Child Sexual Abuse Survivors in Marginalized Communities

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Missing The Signs: Reflecting on My Son’s Mental Health Journey

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Surviving Suicide Loss and Embracing the Power of Remembrance

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Navigating Secondary PTSD: Surviving the War That Came Home

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Telling Your Partner about Your Mental Health Diagnosis

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My Son is a Missing Person

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What It’s Like to Inherit Trauma

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Surviving Motherhood and Mental Health: What I Wish I Knew When Life Went Off-Script

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What I Wish I Had Known on My 20-Year Mental Health Journey

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Observing 27 Years with OCD

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What I Wish I'd Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

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What I Wish I’d Known: The Art of Disclosing

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Ten Questions to Ask Your Psychotherapist

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The Importance of Social Connections for People with SMI

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How Parents Can Support their College Students’ Mental Health

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5 Tips to Help Young Children Understand Anger

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How I Talk About Mental Health with My Kids

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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.

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Recognizing My Daughter’s (and My Own) Anxiety Warning Signs

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Missing the Early Warning Signs: My Son’s Journey with Schizophrenia

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Life with High-Functioning Depression: Functional Does Not Always Mean Healthy

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Battling Mental Health Symptoms and the Consequences of Stigma

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The Consequences of Stigma Surrounding Schizophrenia

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Unpacking Narcissism and Stigma

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Fighting Internalized Stigma and Changing My Attitude

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The Importance of Community in Indigenous Peoples’ Healing

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How My Daughter Reminded Me to Leave My Comfort Zone and Embrace Life

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Navigating My Relationship and Hypergraphia

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Parenting with a Mental Health Condition

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How My Mental Health Support Group Became My Lifeline

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How to Prioritize Self-Care During the Holidays

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How Finding NAMI Was Pivotal to My Recovery

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What I Learned from Experiencing Postpartum OCD and Depression

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Listening to the Whispers of Mental Illness Before They Turn into Shouts

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How My Husband’s Untreated Symptoms Affected My Anxiety

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Finding Emotional Well-Being as an Indigenous Woman in America

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Five Things to Say to a Loved One with Anxiety

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What to Do When You Love Someone with Depression

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Lies I Told Myself When I Found Out My Daughter Was Struggling

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Advice for Mental Illness Caregivers

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How to Talk to Your Teen About Suicide

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Caring for Yourself When Your Spouse Has a Mental Illness

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My Son’s Breakup Was About My Mental Illness

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Overcoming Condition-Specific Barriers: Facing Anosognosia

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How to Talk (and Listen) to Someone Experiencing Suicidal Thoughts

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What to Know If a Loved One is At Risk for Suicide

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How Mindfulness Helped Me Cope with My Husband’s Suicide

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Healing After My Son’s Suicide

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Finding My Way Back from Suicidal Thoughts

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Reclaiming the Memories of My Sister

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I Thought I Understood My Daughter's Mental Illness, But I Had No Idea

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Using Lived Experience to Adapt Mental Health Language

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Reaching Out to a Loved One with Substance Use Disorder

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Healing from Heartbreak with BPD

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Making a Difference One Person at a Time

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The Mental Health of the Modern Dad

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Clinging to Hope During My Son’s Battle with Addiction

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How to Help Your Child Manage Depression from Coronavirus Isolation

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My 1,400 Pound Image of Recovery

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What Does Support Mean to You?

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Finding a Partner Who Accepts My Mental Illness

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The Harsh Light of Motherhood

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My Emotions During My Husband’s Bipolar Episodes

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The Benefits of Having Positive Social Interactions

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When You Have an Anxiety Disorder, Courage Is Subjective

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What Can I Do to Be There for My Loved One with Mental Illness?

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Ways We Can Address the Social Determinants of Mental Health

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Embracing the Diversity Within Us

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Bipolar Disorder: My Experience, My Own Words

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Why We Should Be Honest About How We’re Doing

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To Those Who Don’t Understand My Favorite-Person Relationship

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6 Ways You Can Help a Loved One on Their Healing Journey

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Through the Eyes of a Young Caregiver

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The Importance of Community and Mental Health

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The Difference Between a Disorder and a Feeling

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The Messy Truth About Obsessive-Compulsive Disorder

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What to Do If You Think a Coworker Is Depressed

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How Labels Impacted My Mental Health

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Study Shows NAMI Homefront Helps Veteran Family Members

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Psychosis: Responding to a Loved One in the Face of Uncertainty

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Gamers Champion Mental Health Awareness

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Tidying for Your Mental Health

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Millennials and Mental Health

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