"I only recently started speaking out about generational trauma, racism and being Black in America because...the anxiety and fear can be too much."
Feeling like yourself is like having a jacket that fits perfectly. Only you can tell that every inch of that jacket conforms to your body.
Black History Month: Writing This Triggers My Anxiety
The Most Common Symptom That Is Rarely Asked About
How The COVID-19 Pandemic Has Helped My Anxiety
Overcoming Low Self-Worth with Anxiety, Depression and ADHD
Recovery Begins with a Decision
The Many Impacts of Self-Stigma
Understanding the Symptoms of BPD
What Black History Month Means to Me
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