I’ve come to see therapy like a compass, the center from which I can chart my course. Each week, we venture forward toward a better self.
Navigating identity as a professional counselor becomes wildly complex when paired with intersecting racial, ethnic, religious, gender and other identities.
Finding my Voice in Therapy as a South Asian
How Lived Experience and Identity Shape Mental Health Counseling
What My Brothers Taught Me About the Importance of Early Intervention
How School-Based Mental Health Providers Can Help Hispanic/Latinx Students
Stereotypes and Seeking Care in a Racialized America
How To Navigate the Overwhelming Volume of Mental Health Apps
Finding Myself in the Main Character of “Prozac Nation”
Using Lived Experience to Adapt Mental Health Language
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