"My relationship with Anxiety is like what they say about falling in love: 'gradual and then all at once.'"
"It took me many years to rid myself of the shame that followed me nearly all my life. The important thing is that you just begin to heal yo...
Anxiety, My Companion
How I Healed Myself of Shame
My First Voice
Showing Strength in the Face of Mental Illness
My Recovery Started At Breakfast
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