August 2021

When trying to improve your mental health, it might be helpful to keep these healthy behaviors in mind.

I was certain that digital technology could help people find the right diagnosis, community and treatment.

Neurofeedback: A Complement to Talk Therapy and Medication

Veterans’ Mental Health Myths That Should Be Dispelled

Buddhist-Derived Psychotherapies for Borderline Personality Disorder

The Truth About Dissociative Identity Disorder

6 Things I Know Are True: My Journey with Mental Illness

The Transdiagnostic Dimensional Approach: Another Way of Understanding Mental Illness

Serious Mental Illness Recovery: The Basics

I Am in Charge of My Treatment Plan