February 2018

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Reshaping My Relationship with Myself

"As a dancer, my world has always been full of mixed messages about bodies. The 'ballerina body' was often discussed, and attaining that...

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Why Don’t More Olympians Talk About Mental Illness?

Many Olympians have commented that the mental aspect of the game far exceeds the physical. So why is it that Olympians are so often asked about their phys...

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How Dogs Can Help with Depression

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