When it comes to mental illness, families often receive less support, compassion and understanding than those facing physical illness.
It acts as a strong reset button and helps me to reframe anxious thoughts.
Physical and Mental Illness in Children: Both Need to Be Taken Seriously
Embracing Physical Touch and Meditation for Emotional Well-Being
How I Cope with Agoraphobia
My Battle with Skin Picking
How Working as a NAMI HelpLine Volunteer Changed My Life
Hygiene Indifference: The Symptom We Don’t Talk About
The Power and Value of Insight
Ask Dr. Christine: Youth Mental Health
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