Healing is different for everyone, but for any person, requires the intention to release past traumas and recover.
A crisis plan allows an individual to make their treatment preferences known. This app helps you create a crisis plan.
Grounding Schizophrenia Through Tai Chi
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How I Manage the Side Effects of Antipsychotics
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Reframing Mental Health Labels
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Healing from Heartbreak with BPD
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A Letter to Those Struggling with Mental Illness
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Why I Embrace 12-Step Principles as a Therapist
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The Use of Language and Imagery as a Tool for Managing Anxiety
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).