January 2022

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Recent Study Calls for Reevaluating Antidepressant Warnings

Q&A with Dr. Christine Lu and Dr. Stephen Soumerai

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The Surprising Mental Health Benefits of Fishing

This activity, which has become my life’s work, can offer physical health benefits, teach resilience and build community.

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How Music Shaped My Mental Health Journey

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How Walking Has Helped Me with My PTSD Recovery

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Why Mourning for the Self Is a Necessary Part of Healing

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The Importance of Finding Acceptance on My Mental Health Journey

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From Pain to Pride: How Writing My Story Helped Heal My Trauma

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Adopting a Cat Helped Me Find Recovery

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Understanding Mental Illness Triggers

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Return to Work: The New Normal Centers Mental Health

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How You Can #Act4MentalHealth During the Next Legislative Session

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How My Mental Health Support Group Became My Lifeline

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