January 2023

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Finding the Right Treatment Fit

How can we be proactive in evaluating whether a therapist or approach is the right fit?

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How Faith, Family and a Comedy Career Helped My Recovery

I have found a healthy balance of my support systems: faith, therapeutic intervention, family and humor.

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Hanging On the Edge: Rock Climbing and the Therapeutic Relationship

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How The Pandemic Helped Me Build a Stronger Self

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