May 2019

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How TV Shows Make Me Feel Less Alone

"When my depression hits, my body feels restricted, as though a weight I cannot see has made a home on my chest. The only thing I latch onto is kno...

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What Happens When Celebrities Speak Out

Celebrities have the ability to bring people into our community, people who can relate to their struggle and feel inspired by their bravery to speak out.<...

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Pop Culture Should Teach How to Show Up for Those Who Are Struggling

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Are the Kids Really Learning About Mental Health?

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You Can Be Strong and Still Seek Help

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The Example Celebrities With Mental Illness Set

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Why It’s Important to Unplug Sometimes

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How to Cope When a Pop Culture Phenomenon Triggers You

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The Power of Music to Spread Hope

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Gamers Champion Mental Health Awareness

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