October 2020

Managing traumatic stress can be incredibly challenging, especially when symptoms are unpredictable and make it difficult to function.

"While it may feel like the only impacts this year have been negative, adversity always brings out positive outcomes as well."

Impacting Mental Health Resources with Your Vote

Four Reasons Why I Vote for Mental Health

The People We Elect Affect Our Mental Health Care

Ways You Can Encourage Your Community To Get Out The Vote

Why Everything is a Mental Health Issue When You Cast Your Ballot

Why Stereotypes About Psychosis Are Harmful

What People Get Wrong About Bipolar Disorder

It’s Not “Just” Anxiety

5 Things I Wish My Loved Ones Knew About Dissociation

What I Want You to Know as Someone with BPD

What People with Mental Illness Want You to Know