With each new diagnosis and label, understanding and accepting myself became even more challenging.
Identifying my diagnosis and learning coping skills has been key to keeping a job.
My Son’s Breakup Was About My Mental Illness
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How I Dealt with Mental Health Discrimination in the Church
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My Experience with Diagnostic Overshadowing
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Overcoming Condition-Specific Barriers: Facing Anosognosia
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Overcoming Cultural Barriers on the Road to Recovery
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Overcoming Inadequate Crisis Response: Why 988 is an Opportunity
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Overcoming Regional Barriers: Navigating Rural Mental Health Care
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Overcoming Stigma: Helping People Accept Their Mental Illness Diagnoses
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Exploring the Connection Between Trauma Healing and Physical Health
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How to Talk (and Listen) to Someone Experiencing Suicidal Thoughts
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What to Know If a Loved One is At Risk for Suicide
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How Mindfulness Helped Me Cope with My Husband’s Suicide
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Bipolar Depression: The Lows We Don’t Talk About Enough
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Are You Really Treatment Resistant?
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How Kate Spade’s Suicide Opened My Eyes to the Impact of Stigma
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Healing After My Son’s Suicide
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What Are the Warning Signs of Depression in College Students?
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Finding My Way Back from Suicidal Thoughts
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Supporting Adolescent Mental Health During a Pandemic and Back to School
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Reclaiming the Memories of My Sister
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).