We are more alike than we are different, so why do these stereotypes and assumptions keep getting in the way?
Holding space for someone in crisis can be incredibly powerful, even just to give them a minute to regain calm and catch their breath.
Bettering Mental Health Outcomes for LGBTQ+ Youth
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Why We Need Better Representation of Borderline Personality Disorder
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How Social Media Is Changing the Way We Think About Mental Illness
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How To Navigate the Overwhelming Volume of Mental Health Apps
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The Not So Pretty Version of Obsessive-Compulsive Disorder
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I Thought I Understood My Daughter’s Mental Illness, But I Had No Idea
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Six Underrated Depictions of PTSD in Movies and TV
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From Villain to Hero: Reimagining the Role of Mental Health in Pop Culture
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The Stigmatizing Word Hidden in Mental Health Conversations
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Finding Myself in the Main Character of “Prozac Nation”
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Dissociative Identity Disorder: A Misrepresented Diagnosis
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The Missing Piece of Disney’s “Soul”
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Using Lived Experience to Adapt Mental Health Language
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Learning My Warning Signs Through Each Stage of My Life
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How to Predict Your Next Bipolar Episode
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Things I Didn’t Expect When I Became a Parent
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How a School Project Helped Me Face My Trauma
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Building an Early Warning Sign System
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Understanding Schizophrenia
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Tips for Running a Peer Support Group Online
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or email. In a crisis, call or text 988 (24/7).