NAMI HelpLine

Black Mental Health and the Importance of 988 Legislation

"The intersectionality of racism, mental health, law enforcement, homelessness and often self-medication via illicit drug use has decimated the Black community."

Read More

The Voices that Caused Me to Lose Everything

"There was some part of my brain that knew something was off, but I still had no idea it was voices I was hearing."

Read More

Neuroplasticity II: Recovery After Jail

Read More

Neuroplasticity: How I Survived Psychosis and Jail

Read More

Criminal Justice Reform Means Reforming the Mental Health System

Read More

A Plea for Compassion as Someone Who Was Arrested During Psychosis

Read More

Reaching Out to a Loved One with Substance Use Disorder

Read More

Black History Month: Writing This Triggers My Anxiety

Read More

The Most Common Symptom That Is Rarely Asked About

Read More

How The COVID-19 Pandemic Has Helped My Anxiety

Read More

Overcoming Low Self-Worth with Anxiety, Depression and ADHD

Read More

Recovery Begins with a Decision

Read More

Trauma in Children of Latinx Immigrants

Read More

The Many Impacts of Self-Stigma

Read More

My Experience with a Catatonic-like State

Read More

Understanding the Symptoms of BPD

Read More

What Black History Month Means to Me

Read More

Six Self-Care Tips on Overcoming Abuse-Related Trauma

Read More

A New Tool to Help Plan for Crises

Read More

Grounding Schizophrenia Through Tai Chi

Read More

How I Manage the Side Effects of Antipsychotics

Read More

Reframing Mental Health Labels

Read More
1161718192062

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).