"There was some part of my brain that knew something was off, but I still had no idea it was voices I was hearing."
"I focused on work, love, play and spirituality as the required elements for recovery."
Neuroplasticity: How I Survived Psychosis and Jail
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Criminal Justice Reform Means Reforming the Mental Health System
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A Plea for Compassion as Someone Who Was Arrested During Psychosis
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Reaching Out to a Loved One with Substance Use Disorder
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Black History Month: Writing This Triggers My Anxiety
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The Most Common Symptom That Is Rarely Asked About
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How The COVID-19 Pandemic Has Helped My Anxiety
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Overcoming Low Self-Worth with Anxiety, Depression and ADHD
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Recovery Begins with a Decision
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Trauma in Children of Latinx Immigrants
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The Many Impacts of Self-Stigma
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My Experience with a Catatonic-like State
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Understanding the Symptoms of BPD
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What Black History Month Means to Me
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Six Self-Care Tips on Overcoming Abuse-Related Trauma
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A New Tool to Help Plan for Crises
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Grounding Schizophrenia Through Tai Chi
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How I Manage the Side Effects of Antipsychotics
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Reframing Mental Health Labels
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Healing from Heartbreak with BPD
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
