"I understand that I feel things so much deeper than those who don’t live with BPD and that I should not act on each emotion."
You are not a burden. Your loved ones will not leave you. You are not to blame for your illness. It was not anything you...
Why I Embrace 12-Step Principles as a Therapist
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The Use of Language and Imagery as a Tool for Managing Anxiety
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Making a Difference One Person at a Time
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My Routine Is Both a Blessing and the Bane of My Existence
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Literature as a Lens to Understand Trauma
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The Mental Health of the Modern Dad
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What Is a Pooled Special Needs Trust?
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Why We Need Responsible Representation in the Film Industry
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The Most Wonderful Time of The Year?
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Clinging to Hope During My Son’s Battle with Addiction
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The Waiting Room
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Talking to Your Kids About Psychiatric Medications
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How to Help Your Child Manage Depression from Coronavirus Isolation
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What Should I Gift My Loved One with Mental Illness?
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My 1,400 Pound Image of Recovery
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Surviving Painful Holiday Emotions
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What Does Support Mean to You?
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The Remarkable Human-Animal Bond
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Quitting Tobacco with A Mental Illness: What You Need to Know
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A Word to the Wise: Caregiver Take Care
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).