"60–70% of smokers with serious mental illness say they want to quit — the same percentage as the general population."
Self-care is not particularly difficult to execute. What's hard is making self-care a priority when you need it the most.
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Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).