NAMI HelpLine

My Spiral out of Reality

"To never have lived the struggles I’ve endured would be to erase who I am today."

Read More

What Safety Means as a Trauma Survivor

"We must move forward from our painful experiences and find a way to live again."

Read More

A New Treatment Option for Major Depressive Disorder

Read More

When Someone is Suicidal, Choose Support — Not Guilt

Read More

How to Be with Sadness

Read More

Tips for Getting an Insurer to Cover Mental Health Treatment

Read More

Suicide Prevention: Saving Lives Now and Beyond

Read More

Making the Most of a Psych Ward Stay: Strategies from a Psychiatric Nurse

Read More

My Friend Is Suicidal: What Should I Do?

Read More

From Patient to Survivor

Read More

An Antidote for the Pandemic-related Mental Exhaustion You’re Feeling

Read More

How Early Intervention Impacted My Life

Read More

My Long Journey to Getting My Son Help

Read More

What Happens When Your Child’s School Reports Suicidal Ideation

Read More

3 Types of School Supports to Help Students with Mental Health Conditions

Read More

How Students Changed the Law to Allow Mental Health Days

Read More

7 Myths About Pediatric Depression

Read More

Is Social Media Good or Bad for Our Mental Health?

Read More

To All the Professors and Teachers of Those with Invisible Illnesses

Read More

Ways We Can Address the Social Determinants of Mental Health

Read More

Early Intervention for Borderline Personality Disorder

Read More

Why I Decided to Be Open with My Students About My Mental Illness

Read More
1192021222362

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).