"Something as simple as sitting on the phone with you while you watch TV can help, even if neither of us says a word. It's...
Disgust is often a message from our brain telling us that someone is or was toxic to our mental health. Identifying and processing disgust, no...
How to Protect Your Mental Health during the Coronavirus Outbreak
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Finding the Best Medication Regimen
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How Schools Treat Children with Mental Illness and What Parents Can do About it
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How to Ease Children’s Anxiety About COVID-19
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It’s Okay If You Need Meds to Be Okay
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Coronavirus: Mental Health Coping Strategies
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Defeating Stigma with Science
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How Discrimination Has Affected My Life
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Health Insurers Still Don’t Adequately Cover Mental Health Treatment
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The Many Forms of Mental Illness Discrimination
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Mental Health Patients Have Rights
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Stop Making Things Harder for Those Who Already Struggle
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Why We Must Improve Police Responses to Mental Illness
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The Only Option: Seeking Help
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Eating Disorders: What to Do When Your Teenager Is at Risk
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This is For Me
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Climbing out of the Hole
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How PTSD Affected My Life
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Learning to See My Depression and Anxiety as a Gift
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Coming Out with Bipolar Disorder
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).
