"Something as simple as sitting on the phone with you while you watch TV can help, even if neither of us says a word. It's...
Disgust is often a message from our brain telling us that someone is or was toxic to our mental health. Identifying and processing disgust, no...
How to Protect Your Mental Health during the Coronavirus Outbreak
Read MoreFinding the Best Medication Regimen
Read MoreHow Schools Treat Children with Mental Illness and What Parents Can do About it
Read MoreHow to Ease Children’s Anxiety About COVID-19
Read MoreIt’s Okay If You Need Meds to Be Okay
Read MoreCoronavirus: Mental Health Coping Strategies
Read MoreDefeating Stigma with Science
Read MoreHow Discrimination Has Affected My Life
Read MoreHealth Insurers Still Don’t Adequately Cover Mental Health Treatment
Read MoreThe Many Forms of Mental Illness Discrimination
Read MoreMental Health Patients Have Rights
Read MoreStop Making Things Harder for Those Who Already Struggle
Read MoreWhy We Must Improve Police Responses to Mental Illness
Read MoreThe Only Option: Seeking Help
Read MoreEating Disorders: What to Do When Your Teenager Is at Risk
Read MoreThis is For Me
Read MoreClimbing out of the Hole
Read MoreHow PTSD Affected My Life
Read MoreLearning to See My Depression and Anxiety as a Gift
Read MoreComing Out with Bipolar Disorder
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).