NAMI HelpLine

What to Do When You Say the Wrong Thing to Someone with Mental Illness

When you say something insensitive or harmful to someone with mental illness, it’s important to recognize it, apologize and educate yourself. 

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What to Do If You Think a Coworker Is Depressed

If you suspect a coworker has depression, you have the opportunity to intervene and make a difference in their lives. Here are a few tips. 

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How Labels Impacted My Mental Health

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To the Moon and Back

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My OCD Confession

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What it Feels Like to be in Psychosis

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A Letter to Those I Love

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The Role of Mental Health Education

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Study Shows NAMI Homefront Helps Veteran Family Members

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How to Overcome Stigma in the African American Community

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Cultivating Self-Acceptance in The LGBTQ Community

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Why Asian-Americans and Pacific Islanders Don’t go to Therapy

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Racial Disparities in Mental Health and Criminal Justice

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Mental Health Challenges in Immigrant Communities

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How to Keep People Engaged in Mental Health Treatment

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Mental Health Challenges in the LGBTQ+ Community

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Coping with Bipolar Disorder within My Faith Community

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Courage and Progress

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The Millennial Voice: Normalizing Mental Health Across Backgrounds

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4 Ways to Love Yourself as a Black Woman with Mental Illness

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Balancing Expectations with Mental Health

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Experiencing a Psychotic Break Doesn’t Mean You’re Broken

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or chat online. In a crisis, call or text 988 (24/7).