Sharing my story became a way to help build more understanding around mental health and the veteran experience.
I write not only for myself but for those who cannot tell their own stories.
Being Queer is Joyful
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Destigmatizing Mental Health Through Music
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What Being “More Than Enough” Really Means
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Surviving the Bed Shortage in Mental Health Treatment Facilities: A Teenager’s Experience
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Getting Involved with NAMI on My College Campus
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Understanding and Assessing Self-Harm: What You Need to Know
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The Comforting and Frustrating Realization that You Are Not Alone
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Early Psychosis Intervention
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I Wish They’d Seen It Sooner: Growing Up Undiagnosed
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Navigating Early Recovery from Schizophrenia
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Discovering Self-Love and Acceptance after Tragedy and Mental Illness
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Transcending the Self-Stigma From my Youth
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Reminding My Younger Self That I’m “More Than Enough”
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Dealing with Schizophrenia in a Crowded Restaurant
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The Case for Expanding Peer Support
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Determining The Credibility of Social Media Mental Health “Experts”
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My Fight for Recovery
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What No One Told Me About Being in a Psych Hospital
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The Dual Life of Being a Peer with Bipolar Disorder and a Mental Health Clinician
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Navigating Depression and Medical Leave from College
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).