Dr. Brister is a psychiatrist who has used the treatment, Eye Movement Desensitization and Reprocessing (EMDR), as a way to help his patients through trauma. But...
Learning a few therapy concepts from Counseling 101 can empower you to reflect and make tangible changes to improve your mental health. Here are a few...
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text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).