"I have bipolar II disorder. For me, anxiety is a large part of my condition. The symptoms of bipolar disorder are already very difficult to manage,...
While friendships can be challenging when you have mental illness, they are ultimately worth the effort.
Millennial Mental Health in the Workplace
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Growing up Without Mental Health Support
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Discussing Mental Illness with the Person You’re Dating
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Being a Parent When You Have Anxiety
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How the Digital Age Has Impacted Mental Health Care
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Self-Help Techniques for Coping with Mental Illness
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How to Use Journaling as a Coping Tool
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Combatting the Loneliness of Mental Illness
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Coping with Mental Illness: What Not to Do
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Conquering Each Day with Dissociative Identity Disorder
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How I Cope with Health Anxiety
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Learning to Find My Identity with Bipolar Disorder
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8 Ways to Deal with Depression During the Gloomy Days of Winter
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Why I Have to Convince Myself My Anxiety is Real
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5 New Year’s Resolutions for Depression
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5 Things You Can Do to Help Your Child with Depression
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Training the Community to Recognize and Respond to Crises
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5 Films That Address Mental Health
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You Don’t Look Like You Have Depression
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How My Depression Made Me A Better State Representative
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).