NAMI HelpLine

The Power to Create Change Comes from Within

Stories of living fully with mental illness can help reshape society’s bias and inspire others living with mental illness. Rather than stigmatizing ourselves and others, we...

Read More

When Stigma Prevented Me from Getting Help

"I'm not alone in waiting so long to get medical help. For many, it takes years to tell someone after the first warning signs appear....

Read More

Shutting Down Five Misconceptions About Depression

Read More

Overcoming Stigma

Read More

Things I’ve Learned from Advocating for Mental Health

Read More

Rural Mental Health Work: One Therapist’s Journey

Read More

An Ode to Schizophrenia

Read More

Raising Children with Mental Illness

Read More

5 Strategies to Use When People Do Not Understand Mental Illness

Read More

New Health Plans Discriminate Against Mental Illness

Read More

Suicide is Not the Answer

Read More

Suicide in the News: How Should We React?

Read More

We Want You Here

Read More

Addressing Male Suicide

Read More

Reflections on Medicine, Shame and Stigma

Read More

Voices of Lived Experience Can Save Lives

Read More

The Ripple Effect of Suicide

Read More

It Begins, Life Without My Son

Read More

Peer Support Saved My Life

Read More

My Journey From Isolation to Connection

Read More

Why I Handwrite Letters to Strangers

Read More

Communicating is More than Finding the Right Words

Read More
1313233343562

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or chat online. In a crisis, call or text 988 (24/7).