Depression is not a phase, it's not just a bad day, it's not something that can be easily fixed by eating clean or yoga. Depression...
Learn what the seven different types of stigma are and how to overcome them.
Things I’ve Learned from Advocating for Mental Health
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Rural Mental Health Work: One Therapist’s Journey
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An Ode to Schizophrenia
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Raising Children with Mental Illness
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5 Strategies to Use When People Do Not Understand Mental Illness
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New Health Plans Discriminate Against Mental Illness
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Suicide is Not the Answer
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Suicide in the News: How Should We React?
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We Want You Here
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Addressing Male Suicide
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Reflections on Medicine, Shame and Stigma
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Voices of Lived Experience Can Save Lives
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The Ripple Effect of Suicide
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It Begins, Life Without My Son
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Peer Support Saved My Life
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My Journey From Isolation to Connection
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Why I Handwrite Letters to Strangers
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Communicating is More than Finding the Right Words
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My Pastor is My Hero
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Helping Others to Feel Heard Matters
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).