NAMI HelpLine

My Pastor is My Hero

"I know I can be a lot to handle, especially when my moods are out of control. I’ve had people tell me that they just...

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Helping Others to Feel Heard Matters

"As a NAMI HelpLine volunteer, at the very least I need to listen and be kind; to let callers know I’m not going anywhere, and...

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The Keys to Peer Support

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The NAMI Man of New Orleans

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The Life Vest of Support

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How to Reduce Screen Time in the Digital Age

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Traveling with a Mood Disorder

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Peer Support: Helping Others, Healing Yourself

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An Open Letter to the Friend Who’s Always Been There

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Spreading Hope Through Peer Support

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Challenging Mental Health Stigma in the Black Community

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Changing the Conversation About Suicide in the Black Community

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College Students of Color: Overcoming Mental Health Challenges

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Everyone Deserves Adequate Mental Health Care

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How Being an Iranian Immigrant Affected My Mental Health

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The Potential of Mental Health First Aid

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Getting Involved with Minority Mental Health

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Opioids and Substance Abuse: What Can We Do?

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The Power of Realizing I Wasn’t Alone

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Treating Depression When Medication Doesn’t Work

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5 Ways I Help Myself When My Job is to Help Others

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You Can Be Prepared for Crises

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or chat online. In a crisis, call or text 988 (24/7).