"I know I can be a lot to handle, especially when my moods are out of control. I’ve had people tell me that they just...
"As a NAMI HelpLine volunteer, at the very least I need to listen and be kind; to let callers know I’m not going anywhere, and...
The Keys to Peer Support
Read MoreThe NAMI Man of New Orleans
Read MoreThe Life Vest of Support
Read MoreHow to Reduce Screen Time in the Digital Age
Read MoreTraveling with a Mood Disorder
Read MorePeer Support: Helping Others, Healing Yourself
Read MoreAn Open Letter to the Friend Who’s Always Been There
Read MoreSpreading Hope Through Peer Support
Read MoreChallenging Mental Health Stigma in the Black Community
Read MoreChanging the Conversation About Suicide in the Black Community
Read MoreCollege Students of Color: Overcoming Mental Health Challenges
Read MoreEveryone Deserves Adequate Mental Health Care
Read MoreHow Being an Iranian Immigrant Affected My Mental Health
Read MoreThe Potential of Mental Health First Aid
Read MoreGetting Involved with Minority Mental Health
Read MoreOpioids and Substance Abuse: What Can We Do?
Read MoreThe Power of Realizing I Wasn’t Alone
Read MoreTreating Depression When Medication Doesn’t Work
Read More5 Ways I Help Myself When My Job is to Help Others
Read MoreYou Can Be Prepared for Crises
Read MoreNAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or chat online. In a crisis, call or text 988 (24/7).