NAMI HelpLine

Depression Doesn’t Need an Explanation

When it comes to Depression, “Why do you feel this way?” is not the important question. The important question is: “What can I do to...

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Motherhood and Your Mental Health

Many expectant mothers imagine motherhood will be fulfilling and uplifting. But when the baby is born, they may not feel that way at all.

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A Sermon of Truth About Depression

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Being the Person My 13-Year-Old Self Needed

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The Comorbidity of Anxiety and Depression

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Understanding Dysthymia

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5 Sleep Tips that Can Help with Depression

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The First Step in Getting Mental Health Care

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Postpartum Depression: Ways to Cope and Heal

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Let’s Talk About Depression

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The Pathway to Peace of Mind

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Finding Wellness After Illness

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The Top Three Musicals About Mental Health

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Strategies for Living and Working Well with ADHD

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Pawing for Recovery

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The Best Movies About Mental Health

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Managing Your Mental Health During the Holidays

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Hope is Within Reach

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NAMI’s 2017 Gift Giving Guide

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Translating Lived Experience into a Compelling Novel

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Keys to Managing Schizophrenia

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Sharing My Mental Health Journey on Stage

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).