NAMI HelpLine

Learning to Change in Order to Heal

"For therapy to work, you have to be open to change. You have to accept that your way of thinking may be wrong and that...

Read More

Why Supporting NAMI is Part of My Mental Health Self-Care

"We all need help sometimes and we might even need more help than the people around us can provide. That’s why I support NAMI."

Read More

How to Encourage Someone to See a Therapist

Read More

Suicide: A Cry for Life

Read More

Living With Suicide Loss

Read More

Caregivers: When to Push and When to Show Extra Compassion

Read More

PTSD and Trauma: Not Just for Veterans

Read More

The Bike Ride: The Story of my Son’s Diagnosis

Read More

Telehealth: Transforming Child Mental Health Care

Read More

The Reality of Stigma

Read More

Tricks to Enjoy Halloween Treats While in Recovery

Read More

Integrated Treatment for Mental Illness and Substance Use

Read More

Stigmatizing Media Portrayals: What Can We Do?

Read More

Creating New Hope for Mental Illness and the Criminal Justice System

Read More

Stigma Affects Everyone, Even Doctors

Read More

Can Stigma Prevent Employment?

Read More

Don’t Give Up Fighting

Read More

What It’s Really Like to Be “So OCD”

Read More

9 Ways to Fight Mental Health Stigma

Read More

Outreach and Engagement for Early Psychosis

Read More

Navigating the Mental Health System with Dual Diagnosis

Read More

Understanding Dual Diagnosis

Read More
1363738394062

NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “helpline” to 62640, or chat online. In a crisis, call or text 988 (24/7).