NAMI HelpLine

Supporting Someone with Borderline Personality Disorder

For those helping a loved one manage BPD: Yes, their symptoms will most likely affect you and your relationship won’t always be easy. However, your stable,...

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Distress Tolerance Techniques to Prevent Self-Harm

One of Borderline Personality Disorder’s most troubling symptoms is self-harm. By working with a therapist, the author of this blog learned how to use distress...

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A Good Soldier: Surviving My Mother’s Life and Death

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Offering Hope for Borderline Personality Disorder

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Borderline Personality Disorder and Bipolar Disorder: What’s the Difference?

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Treating Borderline Personality Disorder

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Understanding Borderline Personality Disorder

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Mental Health Starts with Listening

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The Stigma in Our Health Care System

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Are You Living on the Edge?

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Reasons to Attend NAMI’s Hill Day

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An Invisible Illness is Still an Illness

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Teaching Kids About Mental Health Matters

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Dear Me, It’s You: I Hear We’ve Been Diagnosed with Bipolar

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Delivering on the Hope for Recovery

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NAMIWalks Doesn’t Change, But You Do

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Gaming for Good: A Competitive Approach to Spreading Awareness

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“13 Reasons Why” Hurts Vulnerable Teens

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The Healing Power of NAMIWalks

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How You Can Stop Mental Illness Stigma

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A Dog Story: Negotiating with the Airlines

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Ways to Advance Your Mental Illness Education

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NAMI HelpLine is available M-F, 10 a.m. – 10 p.m. ET. Call 800-950-6264,
text “NAMI” to 62640, or chat online. In a crisis, call or text 988 (24/7).