"I believe that God wants you to trust him and have faith, but to also use the resources that are available to you to get help."
Beyond the benefits of activity in general on mental health, physical, social, nature, cognitive, art/hobby and music activity each have their own unique imp...
Self-Help Techniques for Coping with Mental Illness
An Ode to Schizophrenia
Combating Loneliness with EASE
A Therapist’s Journey: Learning the Art of Self-Soothing
Are You a Chronic Self-Abandoner?
Anxiety, My Companion
Showing Strength in the Face of Mental Illness
Building Bonds Behind Bars with NAMI Peer-to-Peer
Call the NAMI Helpline at
text "NAMI" to 741741
Find Your Local NAMI