NAMI Blog

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What I Wish I'd Known About Caregiving: 7 Tips To Navigate Mental Health Challenges in Your Family

This is what I’ve learned about family involvement in a loved one’s healing and recovery.

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What I Wish I’d Known: The Art of Disclosing

What I never expected was how empowering sharing my diagnosis would be.

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What I Wish I’d Known About Therapy: How to Use CBT and DBT

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What I Wish I’d Known About Medication: Debunking Myths About Antipsychotics

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What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”

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What to Expect During an Inpatient Stay

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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.

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Knowing and Managing My Triggers

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Early Intervention Could Have Changed My Life

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Fighting Internalized Stigma and Changing My Attitude

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Three Lessons I Learned from a Decade in Therapy

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What I Learned from Experiencing Postpartum OCD and Depression

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How to Describe Borderline Personality Disorder to Those Who Don’t Understand

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Overcoming Condition-Specific Barriers: Facing Anosognosia

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I Thought I Understood My Daughter's Mental Illness, But I Had No Idea

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