NAMI Blog

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What I Wish I’d Known About Therapy: How to Use CBT and DBT

When making a decision about mental health treatment, it’s important to know that there are different types of therapy to try.

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What I Wish I’d Known About Medication: Debunking Myths About Antipsychotics

The fear of taking a stigmatized drug impacted my course of treatment and overall health outcome.

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What I Wish I Had Known About Stigma: I Don’t Want to be “Normal”

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What to Expect During an Inpatient Stay

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I Didn’t Treat My Son’s Mental Illness. Now, We Both Face the Consequences.

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Knowing and Managing My Triggers

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Early Intervention Could Have Changed My Life

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Fighting Internalized Stigma and Changing My Attitude

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Three Lessons I Learned from a Decade in Therapy

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What I Learned from Experiencing Postpartum OCD and Depression

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How to Describe Borderline Personality Disorder to Those Who Don’t Understand

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Overcoming Condition-Specific Barriers: Facing Anosognosia

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I Thought I Understood My Daughter's Mental Illness, But I Had No Idea

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