NAMI Blog

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Getting Involved with Minority Mental Health

Culture, race, ethnicity and sexual identity can make access to mental health treatment much more difficult. We can all help ignite change against these d...

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Why Do We Have the Feeling that We Are Not Enough?

Sometimes our life experiences and emotions create the sense that we are "not enough." But we are in fact "enough." Learn techniques t...

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4 Ways Teens Can Access Therapy Without Health Insurance

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A Therapist’s Journey: Learning the Art of Self-Soothing

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My First Voice

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Mental Health Conditions are Legitimate Health Conditions

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How Do I Know if My Therapist is Effective?

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Motherhood and Your Mental Health

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The First Step in Getting Mental Health Care

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Learning to Change in Order to Heal

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