"I only recently started speaking out about generational trauma, racism and being Black in America because...the anxiety and fear can be too much."
"I would like to be respected for my strength and tenacity in moving forward and progressing in a way that I choose."
What to Do When Your Friends and Family Are Unsupportive of Your Depression
Healing from Heartbreak with BPD
Making a Difference One Person at a Time
Outreach and Engagement for Asian American Families
6 Ways You Can Help a Loved One on Their Healing Journey
The Difference Between a Disorder and a Feeling
The Messy Truth About Obsessive-Compulsive Disorder
How Labels Impacted My Mental Health
Call the NAMI Helpline at
text "NAMI" to 741741
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