My experience and insights from therapy allowed me to cope while supporting my husband.
Our complex and traumatic history, ongoing oppression and internal identity crises all weigh heavily on our emotional well-being and mental health.
The Benefit of Support Groups When You Love Someone with Borderline Personality Disorder
What to Do When You Love Someone with Depression
Lies I Told Myself When I Found Out My Daughter Was Struggling
How to Describe Borderline Personality Disorder to Those Who Don’t Understand
What to Know If a Loved One is At Risk for Suicide
Finding My Way Back from Suicidal Thoughts
How School-Based Mental Health Providers Can Help Hispanic/Latinx Students
Stereotypes and Seeking Care in a Racialized America
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