NAMI Blog

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This is For Me

"I have learned it is extremely difficult for someone who is "neurotypical" (without a mental illness) to understand what it’s like to h...

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Self-Help Techniques for Coping with Mental Illness

Some common self-help suggestions people receive are to exercise, meditate and be more present, which are helpful and work for many people. However, other...

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An Ode to Schizophrenia

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Attention Spans in the Age of Technology

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