NAMI Blog

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Reframing Mental Health Labels

It will take practice, but once you learn the skill of reframing your beliefs and thoughts, you can start to see yourself in a new light.

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What to Do When Your Friends and Family Are Unsupportive of Your Depression

Whatever anyone says, depression is not a reflection of laziness or weakness. Depression is a medical illness.

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Healing from Heartbreak with BPD

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A Letter to Those Struggling with Mental Illness

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Why I Embrace 12-Step Principles as a Therapist

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The Use of Language and Imagery as a Tool for Managing Anxiety

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My Routine Is Both a Blessing and the Bane of My Existence

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My 1,400 Pound Image of Recovery

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7 Tools for Managing Traumatic Stress

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What People with Mental Illness Want You to Know

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