NAMI Blog

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Bipolar Disorder: My Experience, My Own Words

"Although it is called bipolar disorder, I often think of myself as being 'tripolar.' Sometimes I experience mania, sometimes I experience depre...

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Why We Should Be Honest About How We’re Doing

"When you are feeling alone, it can be very helpful knowing there is someone who knows exactly what you are going through."

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To Those Who Don’t Understand My Favorite-Person Relationship

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6 Ways You Can Help a Loved One on Their Healing Journey

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Through the Eyes of a Young Caregiver

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The Importance of Community and Mental Health

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The Difference Between a Disorder and a Feeling

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The Messy Truth About Obsessive-Compulsive Disorder

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What to Do If You Think a Coworker Is Depressed

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How Labels Impacted My Mental Health

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Study Shows NAMI Homefront Helps Veteran Family Members

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Psychosis: Responding to a Loved One in the Face of Uncertainty

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Gamers Champion Mental Health Awareness

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Tidying for Your Mental Health

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How I Stopped Playing the Blame Game

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Millennials and Mental Health

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Maintaining Healthy Friendships with Mental Illness

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Discussing Mental Illness with the Person You’re Dating

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Combatting the Loneliness of Mental Illness

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For those Who Find the Holidays Triggering

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Please, Don't React; Respond

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Supporting Your Own Mental Health as a Caregiver

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When Mental Illness Touches Home

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Tips for Successful Family Therapy

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How to Be Supportive of Your Partner with Mental Illness

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How to Reduce Screen Time in the Digital Age

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Peer Support: Helping Others, Healing Yourself

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An Open Letter to the Friend Who’s Always Been There

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Spreading Hope Through Peer Support

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Everyone Deserves Adequate Mental Health Care

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How Being an Iranian Immigrant Affected My Mental Health

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Getting Involved with Minority Mental Health

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Why Suicide Reporting Guidelines Matter

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Combating Loneliness with EASE

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Early Psychosis Programs Are Changing Lives—But What if You Can’t Find One?

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A Therapist’s Journey: Learning the Art of Self-Soothing

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Is It a Mental Health Problem? Or Just Puberty?

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Ensuring Your Child is Supported at School

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What Happens When Celebrities Talk About Mental Illness

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I Found My Purpose

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Preventing a Generation from Struggling in Silence

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Are You a Chronic Self-Abandoner?

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The Double Standard of Mental Illness

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Anxiety, My Companion

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My First Voice

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Building Bonds Behind Bars with NAMI Peer-to-Peer

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You Can’t “Pray Away” a Mental Health Condition

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5 Myths We’re Taught About Relationships

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How to Respond to Self-Harm

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Understanding Self-Harm

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Reshaping My Relationship with Myself

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What To Do if Your Workplace is Anxiety-Inducing

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When Your Parents Have Mental Illness: Healing Childhood Trauma

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Writing Tips that Can Reduce Symptoms

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How Do I Know if My Therapist is Effective?

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My Great Wake-Up Call

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The Problem with Yelling

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Mental Illness: A Common Bond

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How Dogs Can Help with Depression

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Reviving Herbie the Love Bug to Rival Depression

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Depression Doesn’t Need an Explanation

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Motherhood and Your Mental Health

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A Sermon of Truth About Depression

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Being the Person My 13-Year-Old Self Needed

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Realistic New Year’s Resolutions: Living with Depression

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Postpartum Depression: Ways to Cope and Heal

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Let’s Talk About Depression

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Finding Wellness After Illness

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The Top Three Musicals About Mental Health

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Pawing for Recovery

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The Best Movies About Mental Health

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Managing Your Mental Health During the Holidays

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Hope is Within Reach

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Translating Lived Experience into a Compelling Novel

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Sharing My Mental Health Journey on Stage

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Why Supporting NAMI is Part of My Mental Health Self-Care

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How to Encourage Someone to See a Therapist

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Suicide: A Cry for Life

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Living With Suicide Loss

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Caregivers: When to Push and When to Show Extra Compassion

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PTSD and Trauma: Not Just for Veterans

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The Bike Ride: The Story of my Son's Diagnosis

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The Reality of Stigma

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Can Stigma Prevent Employment?

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Outreach and Engagement for Early Psychosis

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Navigating the Mental Health System with Dual Diagnosis

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Why Borderline Personality Disorder is Misdiagnosed

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Can Social Media Save a Life?

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It’s Time to Talk About Suicide in LGBTQ Communities

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How to Help Someone in Crisis

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NAMIWalks: Keeping Hope Alive

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How Do We Get the Men into Mental Health?

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The Importance of Maintaining Mental Health in College

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Helping Others Through Catastrophic Stress

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Mental Health in the Workplace: The Value of Rest

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Preventing Mental Health Effects of Divorce on Children

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Rules of the Road for Succeeding in College with a Mood Disorder

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Helping Children Learn How to Think Positively

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What You Should Know About Toxic Stress

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Attention Spans in the Age of Technology

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Mental Health Matters for All Students

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The Strengths and Stigmas of My Culture

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AKA and NAMI: Building Bridges in the African-American Community

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An Important Conversation with My Mom

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A Film Festival to Spread Positivity

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Seeking Help When You Need It

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There is No Shame: The Power to End Mental Health Stigma Begins with Me

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I Remember When Worry Was a Friend

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Breaking Tradition

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Challenging Multicultural Disparities in Mental Health

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My Relationship Isn’t Doomed Because of My Mental Illness

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The Stigma Associated with Borderline Personality Disorder

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Supporting Yourself is a Must While Supporting Your Loved One

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Supporting Someone with Borderline Personality Disorder

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A Good Soldier: Surviving My Mother’s Life and Death

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Treating Borderline Personality Disorder

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An Invisible Illness is Still an Illness

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Delivering on the Hope for Recovery

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NAMIWalks Doesn’t Change, But You Do

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Gaming for Good: A Competitive Approach to Spreading Awareness

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“13 Reasons Why” Hurts Vulnerable Teens

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The Healing Power of NAMIWalks

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How You Can Stop Mental Illness Stigma

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Depression is an Illness, Not a Weakness

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Don’t Get Crushed by Anxiety

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Living with Depression: How to Keep Working

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Help Build the Mental Health Movement

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"All the Bright Places" Shines a Light on Love & Loss

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Mental Health is a Balancing Act

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Balanced Partnership Raises the Scale of Mental Health Awareness

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What Does It Mean to Have a Mental Illness?

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Loving Someone with Bipolar Disorder

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Learn How to Couple Your Anxiety and Relationship

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Family Survival Guide

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Opening Up to Others about Your Mental Health

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99 Faces Who Care About Mental Health Awareness

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What I Learned from Carrie Fisher

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Understanding What Causes Stigma

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How Helping Others Can Help You

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From One Parent to Another: How to Help Your Child

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Love Our Vets: Restoring Hope for Families of Veterans with PTSD

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Community Support Builds Better Lives

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Understanding the Challenges Veterans Face

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The Power of Pet Therapy

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Practicing Mindfulness through Kindness and Compassion

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The LGBTQ Community Wears Mental Resiliency with Pride

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Why Self-Esteem Is Important for Mental Health

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Police Perspective: The impact of trauma on law enforcement spouses

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Police Perspective: The Man in the Mirror

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Exercise for Mental Health: 8 Keys to Get and Stay Moving

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Good News Going Into National Suicide Prevention Week: Americans Are Getting Smarter About Mental Health

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Truth Found Behind the Wall

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Taking Care of Your Heart and Your Mind

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